WEIGHT SESSIONS HAVE BEEN PROVEN TO BURN FAT & BUILD MUSCLE AT THE SAME TIME. WE DO IT ALL IN 45 MIN.
At G3 you are trained by our professional PTs, 6 days per week, our transformative concept has seen members see results in 14 days and we are absolutely amazed. Come in and see what we’re all about.
During our HIIT sessions you’ll not only get your heart rate up from cardio based exercises but also from weighted movements. This helps the process of burning fat and building lean muscle.
Life is busy, we get it and that’s why our sessions run for a total of 45 minutes. This amount of time is perfect for not only people who are busy but enough time to focus on each muscle group throughout the week.
We focus teaching you the correct form for each exercise in order to keep you safe and maximise your ability to lift with perfect technique.
UNLIMITED PT. SESSIONS
HOW TO BOOK YOUR FREE WEEK
Simply download our G3 FITNESS app from the app store, create your profile and follow the steps to purchase your free weeks trial.
NO lock-in contracts, tricks, catches or gotchas. We are confident you’ll love it and want to keep coming back.