WHY G3 WORKS

Weight sessions have been proven to burn fat & build muscle at the same time. 

WE DO IT all within 45min.

WEIGHTS. CARDIO. RESULTS.

Our training style at G3 Fitness has proven that you can lose fat and build muscle at the same time. There is no need to train for hours on end or dive into endless hours of cardio, you will burn calories and build lean muscle from weight training and that’s exactly what we do. 

At G3 you are trained by our professional PTs, 6 days per week, our transformative concept has seen members see results in 14 days and we are absolutely amazed. Come in and see what we’re all about. 

During our HIIT sessions you’ll not only get your heart rate up from cardio based exercises but also from weighted movements. This helps the process of burning fat and building lean muscle. 

Life is busy, we get it and that’s why our sessions run for a total of 45 minutes. This amount of time is perfect for not only people who are busy but enough time to focus on each muscle group throughout the week. 

G3 works because our sessions isolate muscle groups and our trainers push each and every member to their personal limits. We make sure everyone is giving their 100% during every session. 

 

WEIGHT LIFTING TECHNIQUE

We focus teaching you the correct form for each exercise in order to keep you safe & maximise your ability to lift with perfect technique.

UNLIMITED PT. SESSIONS

PT’s are expensive. For most they can only afford a single session a week.

With G3, we provide the same high quality PT workout, for less cost and access to unlimited sessions a week without paying any extra!

FREE WEEK TRIAL

HOW TO BOOK YOUR FREE WEEK

Simply download our G3 FITNESS app from the app store, create your profile and follow the steps to purchase your free week’s trial.

NO lock-in contracts, tricks, catches or gotchas. We are confident you’ll love it and want to keep coming back.

MEMBERSHIPS

G3 memberships give you access to unlimited sessions every week & free entry into all G3 Challenges.

Want to know membership costs?
Download the G3 app & select your nearest location for pricing.

START YOUR FREE TRIAL. JOIN THE G3 COMMUNITY

GET STARTED NOW

Get Your 7 Day FREE Trial at G3 Fitness.

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