TARGETED MUSCLE GROUPS
G3 workouts are designed to target specific muscle group each day of the week. Allowing you to grow, tone & strengthen your body.
PT GROUP TRAINING
G3 personal trainers & community help members transform their lifestyle both physically and mentally. We all wants to see you smash your fitness goals.
45 MINUTES SESSIONS
G3’s revolutionary system allows you to both burn fat & grow muscle all within 45-minutes. Stop wasting hours in the gym & get it done.
WHAT IS G3?
DEVELOPED OVER 10 YEARS, G3 IS A REVOLUTIONARY WEIGHT BASED & HIIT WORKOUT, DESIGNED TO ACHIEVE RESULTS FOR EVERY TYPE OF PERSON.
PERFECT FOR FIRST-TIMERS OR GYM VETERANS. WE TEACH & PERFECT YOUR TECHNIQUE SO YOU CAN FEEL THE BURN, THE FUN WAY.
Our experienced trainers have all the knowledge, motivation and experience needed to ensure all members are given the best workouts possible with perfect technique. All our trainers must be qualified with a Cert-3 in Fitness.
G3 Fitness isn’t just a gym, it’s a family. All the members all G3’s attract positive and motivating people that will help push one another, day in day out, no matter who you’re partnered with each session.
We purely let the results do the talking at G3. Our weekly updates of transformations on all our social media platforms shows people real results from real people. It’ll help with changing your body, mentality, confidence, training knowledge & motivation to live a positive life day in day out.