At G3 you are trained by our professional PTs, 6 days per week, our transformative concept has seen members see results in 14 days and we are absolutely amazed. Come in and see what we’re all about.
During our HIIT sessions you’ll not only get your heart rate up from cardio based exercises but also from weighted movements. This helps the process of burning fat and building lean muscle.
Life is busy, we get it and that’s why our sessions run for a total of 45 minutes. This amount of time is perfect for not only people who are busy but enough time to focus on each muscle group throughout the week.
We focus teaching you the correct form for each exercise in order to keep you safe and maximise your ability to lift with perfect technique.
UNLIMITED PT. SESSIONS
I’VE BEEN TO A FEW GYMS BUT THIS IS BY FAR ONE OF THE BEST SESSIONS I’VE DONE.
We’re excited to meet you! Don’t be nervous at all. Find out everything you need to know about your first day at a G3 Session.